- Use lower-THC products. Since it’s THC that leads to the depletion of your CB1 receptors, it’s wise to opt for products that are a bit lower in THC.
- Don’t use cannabis too often. The more you use it, the higher your tolerance will be, so try to only use it occasionally or as needed.
- Use a lower dosage. Try consuming less cannabis at a time, and try to wait a bit longer before re-dosing.
- Use CBD instead. You may want to consider giving CBD-only products a try if you’re looking to reap the potential health benefits of cannabis. However, THC does have some benefits that CBD doesn’t seem to have, so this switch isn’t viable for everyone.
Keep in mind that cannabis tolerance can sometimes be a sign of cannabis use disorder. If you’re concerned about your cannabis use, you have options:
Cannabis withdrawal isn’t necessarily as intense as withdrawal from alcohol or other substances, but it can still be quite uncomfortable.
In other words, you need to ingest more to get the same effects you once did. This can be particularly problematic if you’re using cannabis for medical reasons.
Once you’ve reset your tolerance, keep the following in mind to keep your tolerance in check moving forward:
While the symptoms are uncomfortable, the good news is that cannabis withdrawal symptoms usually only last for 72 hours.
If you ingest THC often, your CB1 receptors are reduced over time. This means the same amount of THC won’t affect the CB1 receptors in the same way, resulting in reduced effects.
Tetrahydrocannabinol (THC) is the psychoactive compound in cannabis. It works by affecting the cannabinoid type 1 (CB1) receptors in the brain.
To help with these symptoms, make sure to get plenty of hydration and rest. You can also try using over-the-counter medications to deal with headaches and nausea.
If you've been consuming weed for a while, you've probably developed a high tolerance along the way. Here's how to reset it and keep it from happening again.
If you’re an avid cannabis smoker, you should know what a tolerance break is. If you don’t, it’s probably because you don’t need one.
Most consumers do this because cannabinoid receptors (especially CB1 receptors) start to downregulate the reception of THC upon frequent and heavy use. It’s not just you getting used to the “high” feeling, it’s actually your physiology trying to adapt to your THC consumption and turning it into “normal.” It’s your body’s natural way of saying “well, if this is how it’s going to be, might as well be functional like this.” In a survival sense, your body tries to keep you aware and safe even after consuming THC because it knows this is how you are everyday.
It might be because of a new job or because the court told you to. You might be going to a not-so-cannabis-friendly holiday spot, or you’re travelling with family members who don’t partake on bong rips. Or maybe you’re just looking to enhance your cannabis experience. You miss those original highs. Maybe you’ve been feeling too cloudy for the past few months or even years. Whatever your reason is, we’ll be covering what to do and how to go about this “tolerance break” in the best way possible.
If deep down you’re doing this because of your girlfriend or because a couple of your friends are also doing it – it won’t work. You need to truly set your intention before you even decide on a time frame.
It might sound simple, but if you usually have a joint when you wake up in the morning, and another before bed at night, try cutting one of them out of your routine. Reducing your intake by just one joint a day can have a dramatic effect on your tolerance to THC. Another handy tip is to change the size of the rolling papers you use. Smaller papers mean less weed can be packed into your joint. When it comes to actually lighting up, you’ll barely notice the difference, at least on the outside—on the inside, however, your CB1 receptors will be thanking you.
It’s important that you really want to do this before you actually do.
• Cannabidiol (CBD) can help
Thankfully, there are a ton of options when it comes to consuming CBD over THC. CBD oils are the most popular, but if you miss the sensation of smoking, then CBD e-liquids are a fantastic substitute. If you truly want to replicate the feeling of rolling a joint while still benefiting from a reduction in THC, then the following CBD strains are a must-buy.
Feeling like cannabis is just an everyday habit? Feeling like it’s just another mundane activity? Find out below how you can get back to those early highs you felt as a kid!
Have you ever felt that weed is not getting you as high as it did before? Missing those giggly highs? Maybe you need a tolerance break.