Detox drinks are fast gaining recognition for preventing toxic overload and major health problems. If the toxic intake is not curtailed, it can manifest in various problems like bloating, gas, headaches, constipation, headaches, fatigues, nausea and skin problems. A regular intake of these simple detox drinks can aid weight loss, give a boost to your metabolism, work as an incredible laxative agent and helps digestion. Detox drinks also aid smoother liver functioning, better sleep and improved hair and skin.
Oranges are powerhouses of antioxidants and vitamin C. Carrots are loaded with beta-carotene and fibres aiding in weight loss and digestion Ginger is an age old home remedy for digestion, bloating, stomach cramps and packed with anti-inflammatory properties. Does you need more convincing to prove that this is one of the best detox drink to counter the toxin intake and related problems? Click here for the recipe.
A lemon water detox is one of the best detox drinks recommended by fitness enthusiasts to shed those extra kilos being rich in pectin fibre. This fibre gives you the feeling of fullness for a long period of time and thus delays hunger. This recipe is also infused with the goodness of carrots, apples, beetroot and radish. Click here for the recipe.
An exquisite tea blend combining berries, blueberries, ginger, orange and mint leaves with chamomile tea. Sip, rejuvenate and detox. Click here for the recipe.
A lovely drink that needs only three ingredients, this quick delight will cleanse the toxins from your liver, intestinal tract and leave you feeling fresh. Click here for the recipe.
Detox with the goodness of pomegranate and beetroot that are also given immense importance in Ayurveda for its umpteen cleansing and detox benefits. The fresh aloe vera gel used in the juice gives further boost to your immunity system. Click here for the recipe.
Detox drinks can help you lose weight and rejuvenate body.
Comments 1. Peel, chop and blend cucumber, mint leaves and 1 cup of water.
2. Strain and discard pulp.
3. Add lemon juice, black salt and dilute with water if needed.
4. Pour the beverages in glasses, put some ice cubes and garnish with lemon rings and mint leaves.
Sushmita Sengupta | Updated: April 21, 2020 17:32 IST
Detox drinks: The trend of detoxing is increasingly taking the fitness circuit by storm. Detox drinks are fast gaining recognition for preventing toxic overload and major health problems. A regular intake of these simple detox drinks can aid weight loss, give a boost to your metabolism, work as an incredible laxative agent and helps digestion.