- Type of test required to take
- Testing levels measured
- Overall amount of THC in your system
You don’t have to be conditioning for hours and hours on end, though. Simply focus on some hard cardio (running, swimming, or biking is great for this) and strength training (weight lifting or plyometric exercise) every day.
- the sample is too hot or cold
- you’re being observed
- you can’t conceal the fake urine
- the test isn’t a urine test!
- Practice meditative breathing exercises
- Visualize your negative drug test!
- Get plenty of sleep the night before
- Eliminate as many stressors as possible
- Plan something fun to look forward to after the test
- Be courteous to any medical staff/employees
Here’s what’s recommended: after your workout (because we know you took our advice to engage in regular exercise), engage in a 10-20 minute sauna session.
Look into drinks that work on all kinds of drug tests instead of just urine, as you may be required to pass a hair follicle or blood test.
Remember, if you’re looking for top-quality, top-notch consulting on all things marijuana, we’re here for you!
One final note: if you feel like you are at risk of passing out or you’re taking special medication, proceed with caution. Saunas do present inherent safety risks, and this is not something you want to mess around with!
Look at it this way: eating healthy is never a bad thing. In fact, this may kick start that New Year’s diet resolution you haven’t been able to keep!
The Experts at Quantum 9 give our 10 quickest ways to get weed out of your system. We even give suggestions on which products to use for marijuana detox.
However, if a drug test is your concern, detoxes can have additional effects that can make your urine sample look suspicious.
“This flushing of the kidneys can lower the specific gravity or density of the urine,” he added, “and a low specific gravity indicates contamination on the test, and the specimen could be discounted.”
When you smoke or consume marijuana, you can feel profound and immediate effects. But even once those effects are gone, marijuana metabolites remain. This means that chemical remnants of the plant are still present within your body.
But what exactly are they flushing out, and how long would it take to happen naturally?
“Cleanses and teas can lower THC levels through their diuretic properties. They make individuals urinate a lot, which technically washes out the kidneys,” said Rossetti.
THC builds up in fat tissue, and from there slowly spreads to the blood. According to a 2013 study , exercise can cause THC to be released from your fat stores and into your blood.
- metabolism and eating habits
- exercise routine
- body fat percentage
- frequency and quantity of marijuana use
Also, cleanses and teas may alter the amount of creatinine in the urine, another measure that drug tests look at. Abnormal creatinine levels can indicate contamination, according to Rossetti. This means the tester could assume that you attempted to cheat on your drug test.
Cannabinoid metabolites can remain detectable in urine even after long periods of abstinence. One study found traces of one metabolite, delta 1-THC, in urine as long as four weeks after use.
When you smoke or consume marijuana, you can feel profound and immediate effects. But even once those effects are gone, marijuana metabolites remain in your body.