Cannatonic is known for its low THC content—often below 6%—and high CBD content, which can run as high as 17%, though it can sometimes be higher. The high-CBD strain is known for its relaxing and uplifting qualities with little to no psychoactive effects, depending on how much is consumed. Cannatonic holds acclaim as one of the top medical marijuana strains for reducing anxiety as well inflammation.
Haoma is a 70% indica strain that has calming and stress-relieving effects. It’s typically found at around a 1:1 ratio of CBD to THC—meaning some may experience a psychoactive effect. Haoma helps to reduce anxiety because of its higher levels of CBD. Since there are a few different varieties of Haoma, each type varies slightly in the amount of CBD it contains. Because Haoma is an indica, it’s a great choice for people with anxiety who also need a marijuana strain that will help them fall asleep.
Valentine X is a 50/50 hybrid strain with a 25:1 ratio of CBD to THC. A variant of ACDC, this marijuana strain is known to induce feelings of deep relaxation—a plus for those suffering from anxiety. Named after St. Valentine—the patron saint of lovers and folks with epilepsy, Valentine X can also help ease seizures, fatigue and inflammation.
Physiological measures were taken before, during and after the test. The physiological measures, as well as personal surveys taken after the public speaking test, showed a significant decrease in anxiety levels in patients who were administered CBD.
Sour Tsunami is a cannabis strain that’s specifically bred for its high CBD content and as a result is highly sought after for its medicinal properties. This sativa-dominant hybrid has about 10–11% CBD and a THC content typically under 10%. This strain can help relieve anxiety, and it may also help ease painful conditions, because of its moderate levels of THC. Sour Tsunami is also known to combat inflammation. People often report feeling clear-headed after ingesting this popular medicinal strain.
ACDC is one of the highest CBD strains around. ACDC has a 20:1 CBD to THC ratio, with CBD levels as high as 19%. This sativa-dominant cannabis strain is extremely effective at reducing anxiety, with little to no pyschoactivity due to its high ratio of CBD to THC. Patients report feeling relaxed and happy when they consume the ACDC strain. According to some reports, one possible drawback is the potential for dry mouth.
Trident is a high-CBD strain that helps people stay mentally focused. It usually has CBD levels hovering around 12% and THC levels under 6%. Known for its relaxing and focusing effects, Trident is very effective at helping people control their anxiety and stress. Folks may experience mild psychoactivity when consuming Trident, but people typically report feeling a more cerebral effect with this marijuana strain.
A 2011 study published in Neuropyschopharmacology showed that, when it comes to using marijuana for anxiety, CBD was extremely beneficial for patients with social anxiety disorder. The study was conducted with 24 participants diagnosed with social anxiety disorder as well as a control group of 12 people who didn’t have the disorder. Half of the participants with social anxiety disorder were given CBD, while the other half were given a placebo. All of the study participants then had to complete a public speaking test.
Test your knowledge
Medical marijuana can help reduce anxiety both for those who suffer from anxiety disorders as well as individuals who experience stress in their everyday lives. At high levels, however, tetrahydrocannabinol (THC) can, for some people, increase anxiety due to its psychoactive qualities. That said, non-psychoactive canna
Granddaddy Purple is a form of Indica marijuana that will promote relaxation throughout your mind and body. This means it could work well if your anxiety is coupled with a chronic pain condition.
Understanding the differences between Indica vs Sativa is the best way to choose the right type to tackle your anxiety. For now, it’s probably useful to learn more about the primary differences of Indica vs Sativa.
As one of the most common mental health illnesses in the United States, anxiety affects millions of people. The most recent statistics suggest that 18.1% of people suffer from anxiety, although that doesn’t account for those who go without a diagnosis. Although talking therapies and beta blockers can help to treat the condition, some patients find they’re not quite enough. That’s why many are now looking into whether marijuana and anxiety are a good mix.
Although the media is sometimes awash with reports that cannabis can have harmful psychoactive effects, this isn’t always the case. One study from Washington State University reveals that marijuana and anxiety have a positive relationship. Using a self-reported study, the research team found that anxious feelings reduce in the short-term, resulting in temporary relief for patients. This could prevent panic attacks, which are often the most disabling elements of anxiety.
As a form of medical marijuana that stems from an Afghani parent plant, Blackberry Kush has an almost sweet flavor. It’s an Indica-dominant strain, making it an excellent form of immediate relief from anxiety symptoms. If your anxiety comes with a large dose of insomnia, consider using Blackberry Kush to make sleep easier.
If you’re interested in marijuana and anxiety but you don’t want to lose your sense of energy, try Strawberry Cough. It’s energizing, without sending your mind racing.
As Indica-dominant strains of cannabis can result in a less mentally active high, they could alleviate some of the symptoms that make anxiety so pronounced. For example, many people who suffer from anxiety experience palpitations. As palpitations also arise when someone is feeling a sense of panic, their presence can make the condition feel worse. If you suffer from anxiety and you allow your palpitations to further induce panicking sensations, this can lead to a panic attack.
As Sativa features more THC and has a lower CBD to THC ratio, there’s an argument to state that this means Indica is the better strain for anxiety. Although this is probably true in most cases, it’s important not to write Sativa off altogether. It still has a place in anxiety treatment, it’s just a bit more limited than that of Indica.
Overall, doing a little research and seeking advice is always advisable when you’re trying to treat anxiety with medical marijuana. Although Indica proves to be the best when delivering calming effects, you may want to try Sativa for making sure your mind remains slightly alert. If you find that the strain you try isn’t helping, consider stopping it and opting for something else.
Indica vs Sativa for Anxiety – Marijuana Strains for Anxiety As one of the most common mental health illnesses in the United States, anxiety affects millions of people. The most recent