Ranganathan, M., & D’Souza, D. C. (2006, November). The acute effects of cannabinoids on memory in humans: a review. https://www.ncbi.nlm.nih.gov/pubmed/17019571
To be clear: the research on “cannabis hangovers” isn’t exactly substantial, and generally speaking, more research needs to be done on the relationship between cannabis and the human body; but according to a 1985 study вЂ” which was published in Drug and Alcohol Dependence and included 13 male, marijuana consumers вЂ” some people really do exhibit symptoms of a “weed hangover” the morning following a serious smoking session.
What You Can Do About It: Most Americans don’t drink enough water throughout their day, but dehydration is pretty easy to avoid. To rehydrate and recover after waking up dehydrated, drink lots of water, (I really can’t stress this enough) and chow down on water-rich fruits and veggies throughout your day.
What You Can Do About It: Naturally, the best way to remedy this hangover symptom is by getting lots of sleep вЂ” but if that’s not an option for you due to work or social obligations, then all you can really do is try to treat your body well throughout the day. Drink coffee and water, eat healthy meals, go for a long walk, and consider taking the day off from weed вЂ” or just consume with caution, and try to refrain from over-indulging too often in the future.
Dr. Tishler says time is really all any cannabis consumer should need to get back to “normal,” and he advises practicing moderation in all things. “If youвЂ™re experiencing weed hangover, likely youвЂ™re using too much,” Tishler says.
Prestifilippo, J. P., FernГЎndez-Solari, J., de la Cal, C., Iribarne, M., Suburo, A. M., Rettori, V., вЂ¦ Elverdin, J. C. (2006, September). Inhibition of salivary secretion by activation of cannabinoid receptors. https://www.ncbi.nlm.nih.gov/pubmed/16946411
Why It Happens: Some studies have suggested that consuming cannabis can negatively affect sleeping patterns. So if you consume cannabis before bed, it’s possible that your high could be messing with the quality of your sleep; and ultimately making you feel fatigued the day after you smoke. But it’s worth noting that weed may actually help some people fall asleep more quickly and stay asleep longer.
What You Can Do: The next time you spend your Saturday night getting baked with friends, just be sure you’re drinking plenty of water before, during, and after your marijuana adventures.
Studies have also suggested that marijuana can slow down your perception of time вЂ” and mess with your cognitive function and your short time memory when used longterm. Additionally, a 2017 study that looked at the effects of medical cannabis on people with chronic pain found that participants self-reported symptoms of brain fog in the morning.
If you’ve ever been hungover from drinking, then you already know how one night of boozy indulgence can really mess with your mood, well-being, and productivity the next day. But are weed hangovers real? Some cannabis consumers swear they’ve enduredвЂ¦
Drinking orange juice is essential during your recovery process. The vitamin C inside of the OJ actually rewires your brain and stimulates the receptors in your eyes to make you see more clearly. Not really. But, it does taste delicious and will surely wake you up in one of the most pleasant ways possible. Extra pulp is always a plus.
This game is 90 percent mental. Take a deep breath, look into the mirror and say to yourself, “No more weed today.” While this isn’t the easiest thing for a stoner to say, it’s one of the most vital steps to completing your transformation. By psyching yourself out, you will have the upper hand over your mind and, in turn, you will control the pace of the day.
Why not? Achieve full body tranquility by getting a full body massage. preferably with a happy ending. There’s nothing like a middle-aged Asian woman rubbing her hands up and down your body for an hour, then schwapping your meat furiously until you feel the shame of a thousand suns. But if this isn’t you’re thing (or you’re a lady), just play with some furry little animals. It should have the same effect.
Don’t just lie there in your puddle of self disgust and Hot Cheetos, do something about it. Take action and live to smoke another blunt! Smoke the weed. Don’t let the weed smoke you. These are the 10 easy steps to successfully recovering from a weed hangover.
There is absolutely no worse feeling in the world than waking up with that horrible cotton mouth, a pounding headache and a $30 Chinese delivery receipt on your lap. Not to mention, a bunch of your homies (and some locas) all passed out in your living room, sitting upright on the couch as you just lie there feeling like a shell of your old self.
Now that you’re cozied up, put on some of that “Fresh Prince of Bel Air.” Everybody loves young Will Smith and what better way to pass the day than by watching some of his teenage antics? This good-hearted show will surely change your mood and put you in that happy place you need to be.
You’ve made it this far without smoking (almost 24 hours) and you’re on top of the world. Hell, you can probably accomplish anything at this point. Call your grandma who, although you love dearly, thinks that you’re wasting your life away. Let her know that you’ve finally turned things around and that you are even thinking about getting back into school. Tell her tales of your productive day and just watch as you get back into her good graces. This should give you great mental clarity and a sense of peace knowing that the old lady is proud. ish.
However through years of trial, failing and, finally, succeeding, we have devised 10 solid steps to help you get your life back in order. This method is a deep body cleanse for the mind, body and soul that will help you overcome your weed hangover in just one day.
There is hands down no crazier feeling than being smacked out of your mind and so full to the point of heavy breathing and full siesta. Coming from experience, this can even be more dangerous than drinking. Your life is in disarray, you feel all sorts of floaty and just cannot seem to get a grip on things. It’s that bad.
There is absolutely no worse feeling in the world than waking up with that horrible cotton mouth, a pounding headache and a $30 Chinese delivery receipt on your lap. Not to mention, a bunch of your homies (and some locas) all passed out in yourвЂ¦