Posted on

indica or sativa for depression

Indica or sativa for depression

Cannabinoid profile: THC-dominant

Primary terpenes: Myrcene, caryophyllene, pinene
Despite these complexities, there are individuals who claim that cannabis helps them through depression. For some, cannabis can imbue the mind with an elevated sense of engagement and motivation. It can stimulate hunger, conversation with friends, and interest in hobbies and creative escapes. We highly encourage you to communicate with your medical professional to determine how cannabis may interfere with your current treatments and medications .

Can’t seem to shake those late-night thoughts keeping you up? Let Blackberry Kush ease you into sleep with its meditative tranquility that helps you find stillness in mind and body.
With its bright citrusy aroma, XJ-13 has a way of throwing color back into the world and sharpening the senses. If you’re looking to invite curiosity, creativity, or a social spark back into your mind, you might consider this sweet, uplifting strain.
Jack Herer is a strain cherished for its uplifting qualities that inspire happiness and creativity. With an aroma of sharp pine and freshly cut wood, Jack can provide a sense of comfort and motivation on low days.
Primary terpenes: Limonene, caryophyllene, pinene
Primary terpenes: Terpinolene, caryophyllene, pinene

Cannatonic is another high-CBD strain that delivers you to bliss without the anxiety often associated with high-THC strains. If THC makes you feel sluggish or hazy, consider the clarity and unencumbered relief Cannatonic offers many consumers.

Some cannabis strains have chemical profiles that are better suited for depression. This guide is meant to help match your symptoms with the right variety.

Indica or sativa for depression

Blue Dream is a 60% sativa-dominant marijuana hybrid. It has levels of THC that range from 17-24% and is known for its ability to relieve tension while still providing uplifting effects. Blue Dream also contains linalool and limonene, both which are terpenes that are known to help alleviate symptoms of depression. Blue Dream is also known to provide mental alertness.

AK-47 is a 80% sativa-dominant hybrid cannabis strain that’s known for steady and long lasting effects. It has 14-20% THC and is known to help with depression, stress and anxiety. AK-47 can help stimulate mental alertness and keep people going throughout the day.
Limonene, which is the second most common terpene found in cannabis, is known for its citrus scent and flavor. Limonene is known to relieve both depression and anxiety, though it can also help stimulate the immune system, alleviate gastrointestinal issues, and fight tumors and infections.

A 2007 study from McGill University in Montreal, Canada found that tetrahydrocannbinol (THC) can serve as an anti-depressant. Dr. Gabriella Gobbi of McGill University was encouraged to conduct the study after she had seen anecdotal evidence that cannabis could help reduce depressive symptoms.
Depression can mean different things to different people—it can be something folks struggle with for years, it can be felt strongest during the dark and cold winter months, it can be present only after a woman gives birth, it can be part of a person’s diagnosis of post-traumatic stress disorder or anxiety. The numbers around depression are staggering: it’s estimated that 16 million Americans and 350 million people around the world suffer from some form of depression.
Terpenes are oils produced by some plants, including cannabis. Terpenes are used to flavor and scent products like aromatherapy oils and cleaning solutions. Terpenes in marijuana are responsible for giving different strains of cannabis their smell and flavor. There are about 120 terpenes that are found across all of the varieties of cannabis, though some are more present than others. Besides just smell and taste, terpenes work together with cannabinoids to boost their effects. Now, people are paying attention not only to the strain but also the terpene profile in their cannabis to figure out which marijuana helps ease depression symptoms.
Linalool, which is a terpene known for its floral aroma, is known to be especially helpful with mental conditions. Linalool, which is also found in plants like mint and cinnamon, can help reduce stress, anxiety, and depression.
Jilly Bean is a 60% sativa-dominant hybrid cannabis strain that’s known to create an uplifting and positive mood. It is perfect for daytime use because of its energizing effects. Jilly Bean has about 18% THC and can also help with focus. It is also known for its floral aromas, which are associated with linalool. Jilly Bean helps to alleviate depression through a stimulating effect.

The study, which gave rat models a synthetic form of THC, found that THC stimulated the production of serotonin. Serotonin helps reduce depression naturally, which means that medical marijuana could help reduce peoples’ need for anti-depressants. The study, however, did find that cannabis could have adverse effects and worsen depression symptoms at higher doses.

Depression can mean different things to different people—it can be something folks struggle with for years, it can be felt strongest during the dark and cold winter months, it can be present only after a woman gives birth, it can be part of a person’s diagnosis of post-traumatic stress disorder or anxiety. The numbers