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indica anxiety panic attacks

CBDs tend to calm anxiety quickly so you may consider vaporizing an 18:1 CBD dominant vape oil or you could try AC/DC but either will tend to start calming you in about 10-15 minutes if you vaporize a few small puffs and then consider putting more CBDs in your daily plan to keep your anxiety in remission. Too much THC can trigger more anxiety and CBD tends to balance the excess THC to produce calm but if you do your CBD with high THC at the same time you will go to sleep.

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CBD is great, but if you want more of a psychoactive effect then go with a low strength indica strain. In my experience, sativa can cause anxiety to increase due to its more uplifting/energetic nature.
Indica is your best bet. Sativa is more for people who lack energy or who have aches throughout the day and want them remedied without the side effects of feeling . A hybrid is a mix of the two which can be a problem for people with anxiety. Indica is the mellow version of the 3 that focuses on reducing stress levels and calm the mind. It’s also a good option for anyone who suffers from insomnia. Hope this helps!

What are the best strains to smoke for anxiety? Indica, hybrid, or sativa?

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i use indica/cbd combo to put me down. equal parts seem to work for me

Personally, I Iike the Sativa strain, Ben Herrer for anxiety relief. I actually use that one as my “go to” day time strain. It seems to work on multiple issues at once.

What are the best strains to smoke for anxiety? Indica, hybrid, or sativa? Answers Answer – stonedmermaid CBD is great, but if you want more of a psychoactive effect then go with a low strength indica strain. In my experience, sativa can cause anxiety to increase due to its more uplifting/energetic nature. Answer – Doc

The first problem, of course, is that these feelings are hard to pinpoint. This can also cause anxiety too. On top of that, many people turn to cannabis for relief of such symptoms – even if they do not recognize it. Many people who describe themselves as “recreational users” are actually people self-medicating, trying to relieve the tension of the day and the stress and anxiety that go with it.

Third, try to eat or drink something. It will have an instant impact on the chemicals in your bloodstream. What you eat or drink is also very important. Try a glass of lemonade, or a piece of fresh mango. These are laden in terpenes – just like cannabis in fact. And terpenes like pinene, myrcene, and caryophyllene all calm anxiety. They are also found in other foods too, like citrus fruit.
However, if you feel like this condition is happening to you after you have toked up, don’t panic. In fact, that is the worst thing you can do. You can bring yourself down fairly quickly, and after it is over, don’t worry. You can always go shopping for another strain that does not tend to cause these kinds of effects.

Remember, this will not last forever.
Anxiety is anxiety. We have all felt it. Some people call it “paranoia.” Others describe this as a panic attack. Essentially it is the feeling that something bad is going to happen. Or could happen. In turn, it causes a physical reaction – the body tenses up. Some people sweat. Others experience a racing heartbeat. The mind can loop on potentialities for a long time.
There are a couple of things you can do about this phenomenon. Other than just stop ingesting cannabis of course. The first most important thing is to realize what is happening to you. Recognition of the symptoms is the first step; dealing them is the next. Research is also a very important tool. There are some strains that have been bred to combat these kinds of feelings.
Another sign is the desire to check outside the window for the cops. Unless you have recently robbed a bank, this “reality” you might be worried about is not about to happen.
You have to be observant of yourself in such situations, which is also never easy.

Are you sweating bullets every time you take a toke of THC? If so, it is time to have a hard discussion with yourself. You might be one of those people for whom cannabis is not such a great thing. It is not the end of the world.

While cannabis is frequently used to treat anxiety, it can also cause it. Here is how to recognize, treat, and avoid the symptoms.