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how long to take a tolerance break

It’s your body and it’s your brain. Listen to what they are saying to you. But most experienced consumers will tell you that your relationship with the herb will benefit from a break.
This method certainly will help, but your receptors are still being activated on a semi-regular basis. Many marijuana enthusiasts prefer this halfway approach and it works for some.
THC can remain in your system for 30 days. Allowing the cannabinoid to flush through your system will do your body good. And your next session should be memorable.
Think of it as giving your receptors a chance to recuperate. Why overtax them?
If you are a daily consumer of cannabis, you probably have noticed that your tolerance to marijuana has changed. You’ve tried different types of cannabis with higher THC levels. You’ve upped your dose. But no matter what you have tried, that old feeling of euphoria is difficult to capture.
If you spark one up multiple times a day, you opt to limit it to just at the end of the evening. Or if you use it as a sleep aid, consider opting for melatonin for a few weeks as a replacement.
Tolerance Holidays, also known as T-breaks, are recommended for many reasons. Most long-term consumers of cannabis report that refraining from reefer for an extended period of time allows your body and mind to re-calibrate.
Do you know people who give up booze for a few weeks after New Year’s Eve? Or for Lent? It’s kind of like that. Here’s what you should know about taking a Tolerance Holiday.
Once again, everybody is different. But taking a break for one or two days just won’t cut it. Most experienced T-breakers will tell you that two weeks is a wise minimum. A month is preferred. If you seriously give it up for the entire Lenten season (40+ days), your receptors will certainly be well rested.
Let's call it spring cleaning for your brain