CBD oil may help with the symptoms of teeth grinding and teeth clenching. CBD oil can help lessen stress and anxiety thus reducing teeth grinding. Bruxism is a condition resulting in occasional and unconscious grinding of teeth. One natural CBD oil for bruxism.
CBD Oil for Teeth Grinding and Teeth Clenching
In view of the legalization of medicinal marijuana in many states, cannabidiol has piqued the interest of the public and of many medical practitioners and researchers. More commonly referred to as CDB, this important and often controversial component of the marijuana plant is being marketed as a cure to many illnesses and aches, especially in the alternative or holistic healthcare sector. However, in recent years, dental practitioners have pioneered in treating their patients with CBD, most of whom suffer from the ill-wills of bruxism. Although most claims are speculative at best, there has been significant activity in the space with some scientific researches actually backing it on its benefits. So does CBD oil help relieve the effects of bruxism, or is it just an anecdotal placebo that tricks them into thinking so?
What is bruxism?
Teeth grinding and clenching can be a sign of determination, anger, frustration, or nervousness. But when applied regularly, this habit can become a detrimental feat for teeth and oral health. Bruxism or teeth grinding is a common sleep disorder and parafunctional activity of the oral muscles determined by the increased and repeated/sustained frequency of spasmodic teeth grinding, gnashing, or clenching. It is a common phenomenon that can affect anywhere from 8 to 31% of the population, says a study. Depending on the time of occurrence, bruxism can be categorized into two – awake bruxism (AB) and sleep bruxism (SB). Sleep bruxism is more common among the masses with a whopping 13% of victims in the adult population. In childhood, the frequency can be even more heightened.
The main symptom of teeth grinding is tooth wear and tear. But the disastrous outcomes do not stop there. A common reason why people seek medical help in relation to bruxism is the pain that it causes, mostly in the face, neck, pain, head, and ear. Dental practitioners are more inclined to treat patines suffering from such pain, especially myofascial pain (MFP) by means of CBD oil and other products.
What causes bruxism?
According to the Bruxism Association, stress, anxiety, excessive alcohol or caffeine intake may be some possible causes of bruxism. However, very little credible evidence is present to support this claim. Researchers have linked bruxism to people who suffer from sleep disorders like obstructive sleep apnea or people who have extremely stressful work environments.
In one research study, 62.5% of children with bruxism had respiratory issues. Bruxism in children is common in those diagnosed with a hyperactivity disorder or a medical issue, such as cerebral palsy. The Indian Journal of Dental Research has also demonstrated that a link between bruxism and allergic rhinitis, ear infection, and mouth breathing.
Factors that increase the risk of bruxism:
- Stress – a stress work or home environment increases the chances for bruxism
- Age – older individuals are less likely to engage in bruxism
- Medications – psychiatric medications such as antidepressants may produce side-effects like teeth grinding
- Caffeine and alcohol – excessive intake increases the risk of bruxism
- Personality – aggressive or violent people are more prone to teeth grinding
- Other diseases such as Parkinson’s, ADHD, dementia
Bruxers may exhibit these signs and symptoms:
- Teeth may become flattened (attrition), fractured, chipped or loose
- Worn-down tooth enamel, exposing the deeper layers of the tooth
- Increased pain Hypersensitivity of teeth due to the exposed dentin and pulp
- Tired or tight jaw muscles, or a locked jaw that won’t open or close completely
- Dull headache starting at the temples
- Facial pain due to clenching and consistent grinding
- Earache and disrupted sleep
- Pain and stiffness in the jaw joint (temporomandibular joint) and surrounding muscles, leading to temporomandibular disorder (TMD)
- Broken tooth fillings and other restorations
Tooth damage from teeth grinding may occur in extreme cases and require immediate dental intervention. Chronic grinding can even grind down the teeth to stumps. In such cases, you will need root canal therapy, crowns, implants, and much more endodontic help.
CBD for Teeth Grinding – bruxism
Researches report that the myorelaxant property of CBD oil helps relieve aches and pains like myofascial pain and temporomandibular pain. It has also been identified that only a few drops of CBD oil each day can significantly lower the incidence of teeth grinding and pain that has resulted from this destructive behavior.
Cannabinoid extracted from the hemp plant is an excellent treatment option for bruxism due to its medicinal and therapeutic properties. Here are some benefits of using CBD and how it can help curb the side-effects of bruxism:
- CBD oil for teeth grinding helps aid in the management of anxiety by triggering the serotonin receptors of your brain which is responsible for regulating our moods, social behavior, appetite, and memory. Since stress and anxiety are huge contributors to bruxism, CBD can help minimize the occurrence of teeth grinding and clenching by abolishing anxiety and tension.
- CBD is also well-known for its anti-inflammatory properties. It’s ability to reduce inflammation, halt spasms, and relax tense muscles make it a prime contender for relieving tension associated with bruxism. It helps ease the strain on the temporomandibular joint and jaw muscles, effectively treating bruxism as well as TMJ disorders.
- CBD is thought to aid in relieving chronic pain by calming pain receptors. This can help reduce discomfort and sensitivity associated with bruxism by “numbing” the mouth and giving you a sense of overall wellness.
- Medical marijuana or CBD helps individuals fall asleep quicker and stay asleep. Studies have shown that CBD helps keep the individual in stage 3 deep sleep and stage 4 REM sleep longer. Sleep bruxism can often disrupt sleep due to pain, pressure, or noises associated with the grinding.
If you are suffering from the pains of bruxism, you may want to visit your dentist to gain a proper perspective on what you should do to relieve it, whether it be getting easy solutions for surface relief, like CBD for good sleep or to get to the root of the problem and eliminate it, like using CBD to abandon stress and anxiety. The uses of CBD in dentistry are limitless. Make sure you talk to your dentist before getting the CBD product best suited for your bruxism problems.
Wearing a custom teeth grinding mouth guard can help protect teeth from the harmful effects of teeth grinding and teeth clenching.
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CBD Oil for Bruxism | Occasional and Unconscious Grinding of Teeth
Do you grind and clench your teeth from time to time? If you do, chances are you are suffering from Bruxism which is a condition resulting in occasional and unconscious grinding of teeth. There are many ways to treat such conditions and one such way is using the all-natural remedy CBD oil For Bruxism or Cannabidiol. Let us discuss more on this further in the article.
Overview On Bruxism
Bruxism refers to grinding, gnashing, or clenching of teeth from time to time. In bruxism, a person unconsciously clenches their teeth.
This condition can be of two types. Sleep Bruxism which results in grinding of teeth while sleeping. Awake Bruxism refers to the grinding of teeth when you are awake. Sleep bruxism is considered as a sleep-related movement disorder and people who suffer from this type are likely to have other sleep disorders such as sleep apnea, snoring, etc.
Bruxism sometimes can be frequent enough and can lead to severe jaw disorders, headaches, and damaged teeth.
Symptoms Of Bruxism
Many times especially in sleep bruxism, you might not be conscious of your symptoms. Thus, you must know all the symptoms of this condition before it gets too late. Common symptoms of this condition include:
- Fractured, chipped, loose or flat teeth
- Loud teeth clenching or grinding, which may wake your partner
- Tight or painful jaw muscle
- Long-lasting pain in the face
- Occasional swelling on the side of your lower jaw
- Sleep disturbances
- Worn tooth enamel
- Increased tooth sensitivity
Causes Of Teeth Grinding
In one research study, 62.5% of children with bruxism had respiratory issues, leading scientists to believe that in children, this condition is linked to asthma, upper airway infections and anxiety.
Researchers have also found that anxiety can also result in major symptoms of bruxism such as clenching, gnashing and teeth grinding. The exact cause of this condition is still unknown and a combination of physical, psychological and genetic factors is taken into account.
Factors that may increase the risk of bruxism include:
- Personality type
- Family History of bruxism
- Other diseases such as Parkinson’s, dementia, epilepsy, ADHD and more.
Mild Bruxism does not require any treatment but if the problem is severe, a combination of dental treatments, therapies and medications is recommended to prevent more tooth damage and relieve the symptoms.
Dental Approaches include:
- Mouth Guard and Splints
- Alignment Corrections
- Botox Injections
- Muscle Relaxants prescribed by your doctor
Natural Ways To Treat Bruxism
Other than the above mentioned medical treatments, there are a few natural options that can be adapted to treat Bruxism and relieve its symptoms:
1. Using Splint And cognitive behavioural therapy
A study published in General Dentistry concluded that occlusal splint combined with cognitive-behavioural therapy can be more effective than just using a splint. Using this combination can be more effective at achieving muscle relaxation in bruxism.
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
Biofeedback can be helpful if you are finding it difficult to change your habits. It refers to a method that uses monitoring procedures and equipment to teach you how to control muscle activity in your jaw. This therapy is helpful for both sleep and awake bruxism in adults. Know More.
3. Managing Stress
Stress can be a major reason that may result in bruxism. In order to treat grinding teeth due to stress and anxiety, you need to managing stress. Techniques for stress management include meditation and yoga. You can also take advice from a licensed therapist for treating anxiety-related disorders.
4. Vitamin C
Taking Vitamin C can be really helpful in reducing teeth grinding. Known as the ” king of the vitamin world”, Vitamin C is essential for making dopamine which is a receptor that regulates our mood and pleasure as well as controls our smooth muscle movements. Moreover, this vitamin is also used by our adrenal glands influencing our response to stress. A diet rich in Vitamin B foods can be helpful in relieving muscle tension and reducing the recurrence of teeth grinding. You can also include Vitamin B-12 and magnesium as both these supplements are effective for the proper functioning of the nervous system.
5. Using CBD Oil
Another amazing alternative to help you in relieving the symptoms Bruxism is using CBD oil. This cannabinoid is extracted from the hemp plant and is well known for its incredible medicinal and therapeutic properties.
As discussed above, stress and anxiety can result in bruxism. CBD by triggering the serotonin receptors present in the brain. These serotonin receptors are believed to regulate our mood, social behaviour, appetite, memory and other functions. A trigger in these receptors helps brain cells to transmit more signals which in turn can lower anxiety and boost our moods.
There have also been studies that show the benefits of CBD in treating different types of anxiety such as SAD, GAD, PTSD and more.
CBD is also well known for its anti-inflammatory and pain-relieving properties. This cannabinoid has been found to relieve even chronic pain. Thus, taking CBD oil can help in reducing pain and swelling arising in bruxism. You can also combine CBD with stress management techniques like yoga and meditation for best results.
Chelsea Renne, one of the happy CBD users, used CBD oil for teeth grinding and found it really helpful. She says, “After using CBD oil daily for about two weeks I’ve noticed I am feeling more rested and my overall daily anxieties have almost disappeared. My teeth grinding has decreased immensely as well as the pain I suffered from the grinding. I’m so grateful for this product!”
Another happy CBD user, Ariel used CBD oil for her daughter’s bruxism says, “Works! I’ve noticed my daughter’s teeth grinding has decreased when giving her a few drops per day. And Thank you, Leo, for your great customer service!!
CBD works with the receptors present in the Endocannabinoid System of our body and helps in relieving the symptoms of bruxism. Furthermore, this cannabinoid also contributes to your overall health and wellness. It can be easily given to your kids without having to worry about any high and side effects.
Treat Bruxism Naturally
Medications like Antidepressants and Painkillers are not the best option to treat the problem of teeth grinding as these are accompanied by adverse side effects. But there is nothing to worry about as we have natural supplements like CBD to treat this condition effectively. You can take a few drops of CBD oil directly via your mouth, vape it via CBD vape pens or simply mix it in your food for better relieving the symptoms of teeth grinding.
We hope you liked this article on Natural Ways along with CBD for Bruxism. If you have any suggestions for us, let us know in the comment section below.