Can CBD Oil Cause Headaches

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Does CBD cause headaches? It's not likely but also not impossible. However, there are somethings you should know. Here's the full breakdown of CBD and headaches. We want to dive into why and how CBD oil could cause headaches, the reasons behind each type of headache CBD oil might have the potential to cause, and much more. Let's dig into the big question at hand: Can CBD cause headaches?

Can CBD Cause Headaches?

Headaches—those nagging, often debilitating aches that can impair focus or render you completely incapacitated until the throbbing subsides. While the underlying cause of headaches varies, almost everyone has issues with an aching head at some point. In fact, the World Health Organization suggests that as much as 75 percent of people have at least one headache a year.

Finding a cure for the common headache has been the point of many discussions over the years—even the cannabinoid CBD (cannabidiol) has been suggested to help with headaches and has been shown to help some people with migraines. However, some people have experienced headaches while taking CBD, which leads to the question: can CBD cause headaches? Let’s take a deeper look.

Is a CBD Headache a Possible Side Effect of taking CBD?

Does CBD cause headaches? It’s not likely but also not impossible. One of the reasons CBD has grown so popular is the fact that it comes along with such a short list of side effects or risks. The most commonly reported side effects of CBD use include:

  • Nausea or diarrhea
  • Fatigue
  • Dry mouth
  • Dizziness
  • Reduced appetite

A mild headache could be a possibility with CBD, as every individual can have their own sensitivities to either CBD or the ingredients in the CBD product. However, headaches may happen so rarely that the issue is not considered a common side effect. What may be more to blame for a CBD headache is the amount of CBD an individual takes or the type of product they are using.

CBD Dosage and Headaches

Researchers have found that side effects associated with CBD use typically emerge when people take especially large amounts of the cannabinoid. Therefore, if you are pretty dead-set on thinking “CBD gives me a headache,” it may be worth examining the dosage you are consuming when you experience a headache with CBD.

While no formal dosage guidelines have been established, the best approach is to start out with a low dose and adjust in small increments to feel the desired effects. If you are not accustomed to taking CBD or you are simply taking too much, you may be experiencing negative side effects for that reason and need to lower your dosage or frequency. If you are having trouble taking a controlled dose, you may consider switching to CBD gummies, as each gummy contains a precise amount of CBD for easy and straightforward dosing.

CBD Quality and Headaches

CBD product quality is a huge factor to consider any time you have a negative experience with CBD. The CBD market is vast and unregulated, so not every product you find is going to be formulated with the highest quality ingredients. To make sure you are taking a high-quality product, look for:

  • Products made with mostly natural ingredients
  • Products that are supplied by a reputable seller with an established reputation, clear contact info, and customer reviews
  • Products that have been tested by a third-party lab for cannabinoid content and contaminants
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Another thing to consider, some CBD products can contain ingredients that may cause a headache and the CBD may not necessarily be to blame. For example, some CBD products for sleep may be combined with melatonin, and melatonin is known for causing headaches. Therefore, if the product you are using is generating a headache, take a closer look at the ingredient listing to see if something else could be to blame.

What We Know About CBD for Headaches

Even though some people have claimed to experience headaches with CBD, several studies have examined the cannabinoid as an aid to help people with some of the most intense types of headaches. For example, CBD may be useful for tension headaches, which are commonly caused by stress or underlying issues with anxiety. Further, CBD has been examined for its efficacy for difficult-to-treat pain, which researchers speculate could be valuable for migraines and frequent headaches, both of which are hard to treat.

Historically, cannabis has been recommended for chronic headaches and migraines. A litany of studies has covered how cannabis may help reduce the severity and even frequency of headaches in some cases. Even though the bulk of CBD products available today, including the products available through Jenny’s Baked at Home, are derived from hemp, some of those same valuable cannabinoids are present.

Final Thoughts on CBD and Headaches

So, can CBD oil cause headaches, or could you be getting a headache specifically from a CBD product? While most people don’t get CBD headaches, each individual’s body chemistry is unique. Therefore, you could possibly get a headache while taking CBD. Nevertheless, the quality, ingredients, and dosage you are taking can all be factors to consider.

For most people who believe CBD is causing headaches, they can make a few adjustments with dosage and products and no longer have issues. If you are looking to switch to a purer CBD product less likely to come along with undesirable side effects and offer the best experience, be sure to take a look at our full-spectrum CBD products at Jenny’s Baked at Home. Our products are made from only top-shelf ingredients and always lab-tested.

Can CBD Cause Headaches?

As the CBD industry skyrockets across the US, we see it used more frequently for everything from promoting general wellness and overall health to a wide array of other uses, like anti-inflammatory, relieving neuropathic pain, and stimulating a more stable mood. Though anecdotal, a growing community has incorporated CBD into their daily routine. When you take something every day, though, there are bound to be some unwanted side effects, however minor they may be.

No matter how helpful CBD products may be, there are a few potential side effects involved, like a fluctuation in blood pressure, drowsiness, and – according to some reports and our main topical for today – headaches. While the latter is contested, we want to dive into why and how CBD oil could cause headaches, the reasons behind each type of headache CBD oil might have the potential to cause, and much more. Let’s dig into the big question at hand: Can CBD cause headaches?

what is cbd?

As a quick summary, CBD, or cannabidiol is the second most-abundant cannabinoid in cannabis and the first-most abundant cannabinoid found in hemp. By law, hemp was legalized and rescheduled as a commodity by the 2018 passing of the Farm Bill and as such, CBD products have exploded into mainstream as long as those products are hemp-derived and possess a THC content under 0.3%.

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When CBD enters the body, it interacts with the endocannabinoid system (ECS), which helps to regulate other bodily functions to achieve homeostasis.

why does cbd have side effects?

Before we can explore if CBD oil can cause headaches, we first have to look at why it can cause side effects in the first place. Just like any other drug or consumable substance, there can be both positive and negative side effects. The fact that CBD can cause a slight drop in blood pressure or an increase in wakefulness or drowsiness means that some people may just want to be careful with the quantity of CBD they consume at any one time. Additionally, we must always recommend speaking with a physician before you start incorporating CBD into your daily wellness routine.

Dependent on the dosage, the effects CBD will have on the ECS can vary greatly, though they typically work in tandem with each other. In some cases, depending on the serving size of the CBD product at-hand, your CB2 receptors within the ECS could relax the vascular system, allowing blood to flow easier throughout the body, which usually results in lower blood pressure.

Likewise, depending on when you take CBD in the day, its effect on your wakefulness can vary. This was observed in a study on rats’ modulated sleep cycles through CBD’s influence. Through the study, researchers concluded that CBD could modulate wakefulness by activating neurons in the dorsal raphe nucleus (DRD) and hypothalamus.

Both of these side effects imply at least a modest positive impact on the body; so where does that leave CBD as a cause for headaches? Why might CBD cause them, if it does at all?

can cbd cause headaches?

Here’s the skinny: if CBD was likely to cause a headache, there would be more individual reports on the matter. While the hemp industry makes it difficult to determine the legality and safety of CBD products, it’s harder still to be able to assess individual reports back of the lack of reliability in products across the country.

Since it’s so hard to find individual reports, even though we believe there should be more than we’ve seen, we fall back on clinical trials and other points of evidence. A comprehensive report published in 2017 on the safety and effects of cannabidiol touched on it causing appetite changes, weight gain, drowsiness, diarrhea, dry mouth, hypertension, lightheaded-ness, and the vascular relaxant properties we mentioned above. Nowhere in this well-compiled report does it mention headaches, though lightheaded-ness could be a symptom that leads some users to a headache.

so what would cause a headache?

CBD doesn’t appear to be the cause of headaches. Some people still seem to report that they developed the head pain specifically from CBD oil, so let’s look at the potential reasons for what may actually be causing the headache.

association by proxy

A headache is a vague word for a wide range of intensities and types of pains that could be going on in your old noggin. There are mildly aching headaches, tension or stress headaches, chronic migraines, and many other headaches in between. These could be the result from too much light exposure, not enough food or a bad diet, or even something more serious like a brain tumor.

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We have no way of knowing for certain, but what if even a portion of the people that report headaches from using CBD oil were just about to get a headache anyway? Likewise, if you used CBD oil to feel relief from a certain discomfort, the headache may simply still be there even though CBD helped with the rest.

Any type of erroneous association could be the reason people are stating CBD oil gives them headaches even when there are no known reports, studies, or trials to confirm it.

low quality cbd

The second reason your CBD oil may cause you headaches even when these products, in general, aren’t supposed to could just be that you have low-quality CBD oil. Every CBD rband is different, and more than you’d expect, like to cut corners and skimp on quality to make their products more cost-effective. Since the CBD industry remains heavily unregulated, CBD oil can be found in a vast range of different qualities.

Easy ways to avoid brands that don’t focus on the quality of their products is to first look at the ingredients list for the product in-question. It should contain a minimal number of ingredients; the more there are in each product, the more likely they use bulking ingredients to make their products stretch. Beware of cheap ingredients such as solvents as well, indicating a clear red flag that was most likely made during the extraction process.

You should also look at the lab results of a brand before you purchase their CBD. A trustworthy CBD company, such as Envy CBD, will provide detailed Certificate of Analysis (COA) reports that indicate a comprehensive list of what exactly is contained in each product and what is not contained in it. A product needs to not only verify that it is THC-free, but must also be free of pesticides, heavy metals, microbial contamination and any other contaminants that might otherwise prove a health risk upon consumption.

CBD products that are not tested consistently or that contain filler ingredients are often one of the root causes for giving people a headache. It’s not the CBD that is hurting you at this point, but rather, the other ingredients used to dilute the oil and make it less effective overall. Stick with a brand that remains transparent with their process and their ingredients so you can stay confident that you’re consuming a high-quality hemp extract.

unexpected reaction

Finally, the only other reason we can come up with for why CBD could cause headaches is an unexpected – and unheard of – allergic reaction to the cannabinoid. We won’t rule something that hasn’t been proven yet, but there aren’t any medical studies or trials that indicate a link between CBD and allergic reactions of any kind.

CBD is also not believed to be linked to neither migraines nor headaches, though there are some mild, unpleasant side effects that over-consumption can cause. We recommend using the serving size on the label to ensure you don’t take more than the suggested amount, which further prevents any potentially negative side effects.

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