Limonene, which is the second most common terpene found in cannabis, is known for its citrus scent and flavor. Limonene is known to relieve both depression and anxiety, though it can also help stimulate the immune system, alleviate gastrointestinal issues, and fight tumors and infections.
Jilly Bean is a 60% sativa-dominant hybrid cannabis strain that’s known to create an uplifting and positive mood. It is perfect for daytime use because of its energizing effects. Jilly Bean has about 18% THC and can also help with focus. It is also known for its floral aromas, which are associated with linalool. Jilly Bean helps to alleviate depression through a stimulating effect.
The study, which gave rat models a synthetic form of THC, found that THC stimulated the production of serotonin. Serotonin helps reduce depression naturally, which means that medical marijuana could help reduce peoples’ need for anti-depressants. The study, however, did find that cannabis could have adverse effects and worsen depression symptoms at higher doses.
Terpenes are oils produced by some plants, including cannabis. Terpenes are used to flavor and scent products like aromatherapy oils and cleaning solutions. Terpenes in marijuana are responsible for giving different strains of cannabis their smell and flavor. There are about 120 terpenes that are found across all of the varieties of cannabis, though some are more present than others. Besides just smell and taste, terpenes work together with cannabinoids to boost their effects. Now, people are paying attention not only to the strain but also the terpene profile in their cannabis to figure out which marijuana helps ease depression symptoms.
Linalool, which is a terpene known for its floral aroma, is known to be especially helpful with mental conditions. Linalool, which is also found in plants like mint and cinnamon, can help reduce stress, anxiety, and depression.
“As a psychiatrist, I noticed that several of my patients suffering from depression used to smoke cannabis,” Dr. Gobbi said. “And in the scientific literature, we had some evidence that people treated with cannabis for multiple sclerosis or AIDS showed a big improvement in mood disorders. But there were no laboratory studies demonstrating the anti-depressant mechanism of action of cannabis.”
Depression can mean different things to different people—it can be something folks struggle with for years, it can be felt strongest during the dark and cold winter months, it can be present only after a woman gives birth, it can be part of a person’s diagnosis of post-traumatic stress disorder or anxiety. The numbers around depression are staggering: it’s estimated that 16 million Americans and 350 million people around the world suffer from some form of depression.
Lemon Haze is a marijuana strain that has a THC content of between 15% to 20% and a cannabidiol (CBD) content below 1%. Lemon Haze is known for its uplifting and joyous effects and depending on the person, Lemon Haze can produce relaxed or energetic feelings. Lemon Haze has a prominent lemon flavor and smell, which is associated with the presence of limonene. The presence of limonene, associated with its uplifting attributes, makes Lemon Haze a great choice for people with depression.
Blue Dream is a 60% sativa-dominant marijuana hybrid. It has levels of THC that range from 17-24% and is known for its ability to relieve tension while still providing uplifting effects. Blue Dream also contains linalool and limonene, both which are terpenes that are known to help alleviate symptoms of depression. Blue Dream is also known to provide mental alertness.
Depression can mean different things to different people—it can be something folks struggle with for years, it can be felt strongest during the dark and cold winter months, it can be present only after a woman gives birth, it can be part of a person’s diagnosis of post-traumatic stress disorder or anxiety. The numbers
The standard ratio of CBD to THC is usually 5:2. Although Harlequin won’t get you high, it still does a good job of lifting individuals’ moods. Generally, users will feel mellow. It is even reported by some users that they experience a shift in perspective while using it, which is one of the main reasons why its great for those who experience depression.
More people experience depression and anxiety than you may think. There are many people who go undetected dealing with one or both of these conditions every day. With that said, managing these conditions can be difficult because many individuals don’t have a full understanding of what depression and anxiety is and what their options are in terms of coping.
One coping mechanism that has been gaining attention is the use of marijuana. Marijuana is a psychoactive drug from the cannabis plant that is widely used for medical and recreational purposes. For this reason, we’re going to explain what depression and anxiety are and which strains of marijuana would work best for each condition.
Depression can happen to anyone at any age and time. However, there are a few things that can increase your risk of experiencing depression. Here are a few influences to consider:
Super Sour Diesel is extremely potent. It is a Sativa dominant hybrid strain of cannabis, which means it was made from a cross of Sativa and Indica strain of cannabis. With that said, it leans more on the Sativa side when it comes to growth patterns and the effects it has on the individual.
As stated previously, marijuana is used for both recreational and medical purposes. Recreational marijuana is generally used for things such as enjoyment, stress relief, and creative stimulation. Medical marijuana, on the other hand, is used to alleviate symptoms of things such as pain, anxiety, and depression. So which strains are best?
Northern Lights is an Indica dominant strain. This powerful strain is known to make the body feel numb and instantly put users on “lazy mode”. In addition to this feeling, individuals often feel a sense of well-being and happiness, which can certainly alleviate symptoms of anxiety.
Additionally, the cerebral high is paired with a calming effect that results in a relaxing experience. Alongside this, Acapulco Gold can alleviate chronic aches and pains during the body high.
When taking this strain of cannabis, you can expect the high to come on almost instantly. With that said, many users boast an increase in cerebral thinking and a sudden acute awareness of surroundings. Users may also experience an increase in mood and motivation to complete tasks. Moreover, users love Amnesia Haze because it can even drive inspiration.
Here's an explanation of what depression and anxiety are and which strains of marijuana would work best for each condition.